Yoni Steam
What is a Yoni Steam?
A Yoni Steam is an alternative health treatment in which a woman squats or sits over herb infused water for 20-30 minutes; in essence, steaming the vagina.
What are the benefits of steaming?
- Detox/Cleanse
- Tighten
- Tone
- Increase moisture
- Increased libido
- Helps alleviate PCOS and Endometriosis symptoms
What Should I expect with my first steam?
*Many women are skeptical to try a steam because they are afraid of getting burned.
This is the main reason you should trust a Certified Yoni Steam Facilitator or Practitioner to perform your first steam as there is a chance of burning your skin.
- You should first expect to get undressed from the waist down.
- You will most likely be sitting on some type of Yoni Steam Chair, be prepared to straddle the chair (if possible) or open your legs at least shoulder width apart while sitting.
- When you first sit down it will be a very warm sensation (the steam) but your body will adjust.
- During your steam, some women have the urge to urinate and sometimes women experience slight pressure. [The pressure is drainage from your vaginal walls] Please ensure you use the restroom before steaming.
- The warm steam, provides almost instantaneous relief of cramps and back pain, causing some women to want to steam longer than 30 minutes; please speak with your Yoni Steam Facilitator to ensure you are steaming for the appropriate amount of time.
To schedule an appointment please call/text Kyla @ 757.752.9475